Please welcome Sam Ames as our new Fitness Director of Central Penn Fitness & Aquatics. Sam is a recent graduate of Bloomsburg University with a Bachelor of Science in Exercise Science. While attending Bloomsburg University, Sam was a scholarship soccer athlete where he earned several individual & team awards. His passion for fitness started at a young age through his participation in sports. He quickly learned that he wanted to help people make a positive difference in their lives through fitness & wellness. Be sure to say Hi to Sam and welcome him to the CPFA Family!