About Central Penn Health & Fitness
CPHF boasts the area’s largest aquatic center including a spacious co-ed whirlpool. Our center features two group exercise studios and a large advanced training center with many types of circuit training and Olympic free weights. We have a great women’s only training center that is a private club within the club. We also have a spacious indoor cycling studio with 30 Schwinn cycles.
Enjoy our luxurious locker rooms with private shower stalls, ceramic tile, dry sauna and full length lockers. We offer various programs including certified personal trainers, boot camps, customized senior programs, high energy children’s classes and swimming lessons for all ages and abilities.
Improved and Expanded
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Recent News
Coming in January 2010 will be a new Polar Body Age system that will be offered to each new member to determine their current fitness level. This is a state-of-the-art computerized system that measures your current body age compared to your chronological age. You will leave our club with a 30-page printout outlining your strengths and areas of necessary improvement. We will help you get in the best shape of your life!
Location
Our facility is adjacent to the Orthopedic Institute of PA and conveniently located off the Union Deposit exit on Route I83. We have new cardiovascular equipment with large screen televisions for your entertainment.
450 Powers Avenue |
Harrisburg, PA 17109 |
