Fitness Testing*

Downloads

Reach your goals with a little help from your home computer. We have found some health, fitness, and nutrition software on the Web and are making it available to you here. Enjoy!

To download simply click on the appropriate link.

IronWarrior Training Log 1.1
Chart the progress of your weight-training regimen.
OS: Windows
http://www.psworkshop.com/ironwarrior/demo.htm

Fitness Buddy Bodybuilding 2000 7.2
Plan workouts and weight training like the pros.
OS: Windows
http://www.biofitness.com/download.html

Diet Power 2.4
Turn your computer into a dietitian and personal trainer.
OS: Windows
http://www.dietpower.com/freedown.htm

NutriGenie Nutritionist 98 for Windows
Award-winning nutrition and health software.
OS: Windows
http://members.aol.com/nutrigenie/

Crosstrainer II 4.5.5
Enlist this program as your personal trainer.
OS: Windows
http://www.crosstrainer.ca/download.htm

Personal Trainer v2.2
Fitness tracking software.
OS: Windows
http://www.silveronion.com/

Homeopathy Freeware/Professional Edition 1.01
Check out this homeopathy software for beginners.
OS: Windows
http://www.alternative-medicine-software.com/

Yoga: The Program 1.0
Learn how to practice yoga.
OS: Windows
http://www.self-realization.com/yogafree.htm

Personal Training Workstation 2.0b
Get serious about your workouts, diet, and physical fitness.
OS: Windows, Mac 8, Linux
http://www.workoutware.com/

Weight a'Minute 1.1
Install a tool to help you lose weight.
OS: Windows, Mac 7
http://www.lambert-rubicon.com/products/wam0.htm

Fat Tracker 4.0
Effectively and efficiently track your diet and nutrition.
OS: Windows, Mac 8.1
http://members.aol.com/_ht_a/ranny/FatTracker/download.htm

StretchWare 1.0.2
Remember to stretch and even get hints on how to do it.
OS: Windows, Mac 7
http://www.stretchware.com/sw_dl_form.html

RippedPro
Features nutrition, training, scheduling, and tracking for weight training.
OS: Windows
http://www.rippedpro.com/

Heart Calc 1.1
Calculate your optimal heart rate limits with this simple program.
OS: Windows. Mac 7.5
http://www.btinternet.com/~stuart.tevendale/heartcalc/

*Disclaimer: Most titles are in the Windows format but many are available in Mac also. There is one Linux title available. Central Penn Fitness Center makes no claim or warranty to the effectiveness or use of the software. All titles are property of their respective owners. Most of the downloads are shareware or demoware which means that they may cease to function after their trial periods expire. Download, installation, and use of the programs are the responsibility of the user.

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Sat. 9am-12noon
*Subject to change
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We are located at: 450 Powers Avenue • Harrisburg, PA 17109  |  717.564.4171