Swim Lessons

Learn to Swim

Group Lessons

  • Preschool Levels 1–2 (Non-Swimmers)
  • Learn-to-Swim Levels 1–5 (Swimmers)
  • Children and adult classes’ area available
  • These lessons are once a week for 8 weeks and last 30 minutes each

Fee: Members $56.00 / Non-Members $75.00

Parent & Child Lessons

  • Familiarizes young children ages 6 months to 3 years to the water
  • Prepares the children for Learn-to-Swim courses
  • The class is designed to teach parents and children to become comfortable and safe in the water
  • These lessons are once a week for 6 weeks and last 30 minutes each

Fee: Member $56.00 / Non-Members $75.00

Private Lessons

  • Children 3 years to adults
  • For swimmers and non-swimmers
  • Private lessons are once a week for 5 weeks and last 30 minutes each

Fees: Members and Non-members $175.00

Semi-Private Lessons

  • Children and adults swimmers and non-swimmers
  • Semi-private lessons are limited to 3–4 persons
  • These lessons need to be grouped with like-skilled students
  • The lessons are once a week for 6 weeks and last 30 minutes each

Fees: Members $80.00 / Non-Members $100.00

Stroke Improvement

  • Improve your stroke technique in the water
  • Become a faster Triathlete swimmer
  • Collegiate trained and National ranked Triathlete instructor will instruct you
  • Work on different drills that are specific to freestyle, backstroke, breaststroke and butterfly
  • These lessons are once a week for 5 weeks and last 30 minutes each

Fees: Members and Non-Members $175.00

For more information or to enroll in the program, phone: (717) 564-4171
or email Aquatics@centralpennfitnesscenter.com.

Trainer Profile

Matt Thomas

Exercise improves the quality of life. My approach to fitness is through functional exercises, which strengthen your natural movements. I am a health and fitness enthusiast. My specialty is helping people to reach their fullest potential through challenging and encouraging workouts. Many individuals of all fitness levels have found my knowledge, experience, and passion to be helpful in reaching their goals.